Home of the Heroic, Strange and Moronic side of the Gym.......Share Your Humorous or Inspirational Gym Experience
⭐️Who’s Your HERO?! ⭐️    Follow this Super Gym Hero IFBB Pro Andy Haman @andyhaman and www.andy-haman.com! #hero #ilovegymheroes #andyhaman #bodybuilding #workout #physique #photoofday #gymhero #gymheroes #gymrat #arnoldsports #arnold #arnoldclassic #cardio #diet #flex #fit #fitfam #fitness #lol #muscle #health #colorado #asf2014
🏆 CONGRATULATIONS BETHANY CISTERNINO @bethanycisternino for placing 4th at the 50th OLYMPIA! 🏆 Bringing it back to NJ! #50tholympia #ilovegymheroes #vegas #bodybuilding #physique #fitfam #fitness #win #workout #cardio #arnold #ifbb #diet #shouldhavewon #medal #champion
Please follow the STRONGEST GYM HERO in the 🌍 WORLD 🌍that bench pressed 700 lbs! 👑 ANTHONY KING 👑 @bigfaststrong @bigfaststrong @bigfaststrong @bigfaststrong        will be showcasing his strength with @mhpstrong at the 50th OLYMPIA! #50tholympia #mhp #physique #bodybuilding #benchpress #win #workhard #diet #dinner #fitfam #arnold #muscle #motivation #cardio #champion #ilovegymheroes #gymrat #gymhero #trainer #lift #police (at Las Vegas, NV)
"Strive for excellence, exceed yourself, love your friend, speak the truth, practice fidelity and honor your father and mother. These principle will help you to master yourself, make you strong, give you hope and put you on the path to greatness."  ~Joe Weirder (founding father of Olympia)  We would not be celebrating 50 Years of the Olympia this week, if it were not for all of the blood, sweat and tears of the athletes competing in past Olympias! In honor of a few of those competitors, pictured from Upper Left to Right: Ronnie Coleman @ronniecoleman8, Flex Wheeler @officialflexwheeler, Dexter Jackson @mrolympia08 and Jay Cutler @mrojaycutlerofficial! #gymhero #ronniecoleman #flexwheeler #jaycutler #dexterjackson #champion #Super Bowl #athlete #win #sports #hiit #health #muscle #champion #competition #arnold #guru #vegas #lax #sincity #hiit #physique #ifbb #npc #fitfam #fitspo #mhp
🍀 🍀 GOOD LUCK 🍀🍀 to the following GYM HEROES in the upcoming ‘SUPER BOWL OF BODYBUILDING’ the 2014 🏆🏆OLYMPIA 🏆🏆 From Upper Left to Right): Evan Centopani @evancentopani, Dayna Maleton @daynamaleton, Yeshira Robles Rivera @yeshaira and Marco River @marcorivera12! #figure #bikini #workout #fitfam #fitness #diet #gymhero #ilovegymheroes #fit #flex #evancentopani #daynamaleton #yeshiraroblesrivera #marcorivera #champion #Super Bowl #athlete #win #sports #hiit #health #muscle #champion #competition #arnold
🍀 🍀 GOOD LUCK 🍀🍀 to the following GYM HEROES in the upcoming ‘SUPER BOWL OF BODYBUILDING’ the 2014 🏆🏆OLYMPIA 🏆🏆 From Upper Left to Right): Dennis Wolf @denniswolfifbb, Cedric McMillan @cedricmcmillan, and Juan Diesel Morel @juandieselmorel! #ifbb #npc figure #bikini #workout #fitfam #fitness #diet #gymhero #ilovegymheroes #fit #flex #denniswolf #cedricmcmillan #juandieselmorel #champion #Super Bowl #athlete #win #sports #hiit #health #muscle #champion #competition #arnold
Please follow the STRONGEST GYM HERO that bench pressed 700 lbs! 👑 ANTHONY KING 👑 @bigfaststrong @bigfaststrong @bigfaststrong @bigfaststrong will be showcasing his strength with @mhpstrong at the 2014 OLYMPIA! #olympia #mhp #physique #bodybuilding #benchpress #win #workhard #diet #dinner #fitfam #arnold #muscle #motivation #cardio #champion #ilovegymheroes #gymrat #gymhero #trainer #lift #police
Please go check out one of the most altruistic organizations out there, Bodies Against Bullying @bodiesagainstbullying! #gym #gymhero #gymheroes #ifbb #ilovegymheroes #olympiA #bodybuilding #photoofday #physique #diet #event #exercise #arnoldsports #arnold #flex #fit #fitfam #antibully (at 🌟 GYM HERO OF DAY!🌟)
Gym Hero FRANCO COLUMBU at the young age of 72 still has it!  Not only was he a famous bodybuilder, strong man competitor and actor—but did you know he is also a chiropractor! #francocolumbu #bodybuilding #strongman #Arnold #pumpingiron #actor #conanthebarbariaj #theterminator #ifbb #mrworld #mruniverse #olympia #mrolympia  #powerlifting #boxing #ilovegymheroes #gymhero #gymheroes #benchpress #squat #deadlift #worldrecords #arnoldclassic #arnoldschwarzenegger (at 🌟 GYM HERO OF DAY 🌟)
Just finished watching the movie “Generation Iron” and it was ‘just what the doctor ordered.’ There were several notable and inspirational scenes, quotes and messages in the film, but one simple lesson is stuck in my mind, “No one’s going to give you anything, you’re going to have to work for it.” -Kai Green #generationiron #bodybuilding #olympia #physique #muscle #joeweider #winner #kaigreen #thegift #ilovegymheroes #movies #fitfam #fitness #arnold #champions #philheath #denniswolf #branchwarren #hidetadayamagishi #roellywinklaar #legends #iron #legends #lifelessons
💥 Check out this real-life hulk smashing through a late night shoulder work out @3teamhulk3!💥 #hulk #bodybuilding #photoofday #ifbb #workout #exercise #cardio #arnold #shoulders #gym #gymhero #ilovegymheroes #fit #fitfam #fitspo #igdaily #florida #lift #bulk (at 💥💥💥💥💥💥💥💥)
Ms. Olympia, DLB ❤️’s Gym Heroes! #arnold #arnoldsports #ohio#bodybuilding #physique #photoofday #corkygoestothearnold #fit #fitfam #doll #corky #flex #red #workout #exercise #health #igers #instafit #roadtrip @shaunclarida @fit_coastie @teamconquer37 #flagnorfail #dlb
Even ‘Flexatron’ and Bodies Against Bullying ❤️ Gym Heroes! Please follow Flex Rhoden’s exciting career @flexatronrhoden and the altruistic organization  Bodies Against Bullying @bodiesagainstbullying! #gym #gymhero #gymheroes #ifbb #ilovegymheroes #olympiA #bodybuilding #photoofday #physique #diet #event #exercise #arnoldsports #arnold #flex #fit #fitfam #antibully
Another Corky sighting!  Gym Hero Shawn Lindo, NVNY and MuscleMeds sponsored athlete has kidnapped him!  Please follow Shawn @shawnlindo and ask him to please return out future Mr. Olympia son! #corkygoestothearnold #arnold #arnoldclassic #asf2014 #bodybuilding #physique #fitness #figure #bikink #dexterjackson #teamblade #fitfam #fit #fitness #exercise #diet #gymheroes #instafit #ifbb #ilovegymheroes #lift #healthy #igers #train #olympia
Has anyone seen CORKY since the Arnold?  Please follow IFBB Pro, Team Blade Athlete, Lisa Marie @ifbblisamarie, she was one of the last people seen with him!  #corkygoestothearnold #arnold #arnoldclassic #asf2014 #bodybuilding #physique #fitness #figure #bikink #dexterjackson #teamblade #fitfam #fit #fitness #exercise #diet #gymheroes #instafit #ifbb #ilovegymheroes #lift #healthy #igers #train #olympia
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