Home of the Heroic, Strange and Moronic side of the Gym.......Share Your Humorous or Inspirational Gym Experience
Gym Hero FRANCO COLUMBU at the young age of 72 still has it!  Not only was he a famous bodybuilder, strong man competitor and actor—but did you know he is also a chiropractor! #francocolumbu #bodybuilding #strongman #Arnold #pumpingiron #actor #conanthebarbariaj #theterminator #ifbb #mrworld #mruniverse #olympia #mrolympia  #powerlifting #boxing #ilovegymheroes #gymhero #gymheroes #benchpress #squat #deadlift #worldrecords #arnoldclassic #arnoldschwarzenegger (at 🌟 GYM HERO OF DAY 🌟)
Just finished watching the movie “Generation Iron” and it was ‘just what the doctor ordered.’ There were several notable and inspirational scenes, quotes and messages in the film, but one simple lesson is stuck in my mind, “No one’s going to give you anything, you’re going to have to work for it.” -Kai Green #generationiron #bodybuilding #olympia #physique #muscle #joeweider #winner #kaigreen #thegift #ilovegymheroes #movies #fitfam #fitness #arnold #champions #philheath #denniswolf #branchwarren #hidetadayamagishi #roellywinklaar #legends #iron #legends #lifelessons
πŸ’₯ Check out this real-life hulk smashing through a late night shoulder work out @3teamhulk3!πŸ’₯ #hulk #bodybuilding #photoofday #ifbb #workout #exercise #cardio #arnold #shoulders #gym #gymhero #ilovegymheroes #fit #fitfam #fitspo #igdaily #florida #lift #bulk (at πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯)
Ms. Olympia, DLB ❀️’s Gym Heroes! #arnold #arnoldsports #ohio#bodybuilding #physique #photoofday #corkygoestothearnold #fit #fitfam #doll #corky #flex #red #workout #exercise #health #igers #instafit #roadtrip @shaunclarida @fit_coastie @teamconquer37 #flagnorfail #dlb
Even ‘Flexatron’ and Bodies Against Bullying ❀️ Gym Heroes! Please follow Flex Rhoden’s exciting career @flexatronrhoden and the altruistic organization  Bodies Against Bullying @bodiesagainstbullying! #gym #gymhero #gymheroes #ifbb #ilovegymheroes #olympiA #bodybuilding #photoofday #physique #diet #event #exercise #arnoldsports #arnold #flex #fit #fitfam #antibully
Another Corky sighting!  Gym Hero Shawn Lindo, NVNY and MuscleMeds sponsored athlete has kidnapped him!  Please follow Shawn @shawnlindo and ask him to please return out future Mr. Olympia son! #corkygoestothearnold #arnold #arnoldclassic #asf2014 #bodybuilding #physique #fitness #figure #bikink #dexterjackson #teamblade #fitfam #fit #fitness #exercise #diet #gymheroes #instafit #ifbb #ilovegymheroes #lift #healthy #igers #train #olympia
Has anyone seen CORKY since the Arnold?  Please follow IFBB Pro, Team Blade Athlete, Lisa Marie @ifbblisamarie, she was one of the last people seen with him!  #corkygoestothearnold #arnold #arnoldclassic #asf2014 #bodybuilding #physique #fitness #figure #bikink #dexterjackson #teamblade #fitfam #fit #fitness #exercise #diet #gymheroes #instafit #ifbb #ilovegymheroes #lift #healthy #igers #train #olympia
Please run, don’t stop and go follow this Super Gym Hero, Alicia @alicia_coates_! #champion #gymhero #gymheroes #ilovegymheroes #photoofday #figure #bikini #bodybuilding #exercise #lean #cardio #arnold #arnoldsports #fit #fitfam #flex #biceps #curl #health #instafit #win #workout
Please follow IFBB Pro Carolina Silva @carolinasilvaaa! #arnoldsports #arnold #arnoldclassic #bikini #figure #bodybuilding #physique #photoofday #exercise #fit #ilovegymheroes #ifbb #muscle #firfam #fitspo #fitness #health #cardio #crossfit #crossfit #gymrat #lift #train  (at Greater Columbus Convention Center)
Please follow Gym Hero IFBB Pro Anna @anyastar! #gymhero #gymrat #gymheroes #ilovegymheroes #arnold #arnoldsports #arnoldclassic #muscle #physique #bodybuilding #diet #win #workout #flex #fit #figure #fitfam #instafit #ifbb #cardio #champion #lift (at Franklin County Veterans Memorial)
Please follow the Queen of Fitness, Gym Hero MASSY @MANKOFIT!  There’s a reason why she has over 1.2 million followers! #mankofit #arnold #gym #gymrat #physique #diet #exercise #fit #fitspo #fitfam #ilovegymheroes #GymHeroes #health #bikini #figure #dance #win #workout #cardio #igers (at Greater Columbus Convention Center)
Follow this Super Gym Hero IFBB Pro Andy Haman @andyhaman! #ilovegymheroes #andyhaman #bodybuilding #workout #physique #photoofday #gymhero #gymheroes #gymrat #arnoldsports #arnold #arnoldclassic #cardio #diet #flex #fit #fitfam #fitness #lol #muscle #health #colorado #asf2014  (at Greater Columbus Convention Center)
"Mr.Gettin it Done" Kai Greene showing his ❀️ for Gym Heroes! #gymhero #gymheroes #ilovegymheroes #olympia #physique #bodybuilding #workout #exercise #red #cardio #musclemeds #fit #fitfam #fitness #arnoldsports #arnold #arnoldclassic #igers #ifbb @officialkaigreene  (at Greater Columbus Convention Center)
Backstage at the Arnold Classic with Shawn Lindo @shawnlindo!  Pictured are Gym Heroes Stan McQuay and Marco Rivera @marcorivera12! #arnold #arnoldsports #arnoldclassic #bodybuilding #212 #muscle #physique #diet #ilovegymheroes #gymheroes #gymrat #exercise #win #flex #fitfam #fitness #fit #igers #asf2014 (at 🌟🌟🌟🌟🌟🌟🌟🌟)
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