Home of the Heroic, Strange and Moronic side of the Gym.......Share Your Humorous or Inspirational Gym Experience
What’s Your Excuse?! If this mother of three, nutritionist, coach and trainer can find time exercise, why can’t you?! Please follow this energetic Gym Hero Adrienne Novak Bruker @abruker1  @abruker1 @abruker1 @abruker1 @abruker1 @abruker1 @abruker1 #zumba #mom #ilovegymheroes #bodybuilding #ifbb #nga #military #usa #snbf #hiit #hero #photoofday #physique #fitspo #fitfam #figure #fit  #photoofday #pro #champion #competition #gymrat #gym #crossfit #cardio #health #family #life      (at Workout World Wall Township Nj)
πŸ€ πŸ€ GOOD LUCK πŸ€πŸ€ to the following GYM HEROES in the upcoming ‘SUPER BOWL OF BODYBUILDING’ the 2014 πŸ†πŸ†OLYMPIA πŸ†πŸ† From Upper Left to Right): Flex Lewis @flex_lewis, Kai Greene @officialkaigreene, and Sadik Hadzovic @sadikhadzovic! #bodybuilding #physique #ifbb #npc #figure #bikini #workout #fitfam #fitness #diet #gymhero #ilovegymheroes #fit #flex #vegas #flexlewis #kaigreene #sadikhadzovic #champion #Super Bowl #athlete #win #sports #hiit #health #muscle #champion #competition
"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill #persistence #patience #success #goals #life #passion #love #diet #win #champion #workout #workhard #napoleonhill #quote #positive #physique #beef #egg #bodybuilding #diet #fit #fitfam #hiit #health #gymrat #gym #gymhero #ilovegymheroes #dinner #home #heart
"Patience, persistence and perspiration make an unbeatable combination for success."  ~Napoleon Hill    #ilovegymheroes #comeback #competition #foodporn #diet #photoofday #physique #workhard #persistence #napoleonhill #gymhero #gymrat #fitfam #fit #win #eatclean #workout #hiit #fitness #bodybuilding #lift #life #quote #positive #motivation #egg #asparagus #beef #cardio #champion #cook #dinner
πŸ€ πŸ€ GOOD LUCK πŸ€πŸ€                to the following GYM HEROES in the upcoming ‘SUPER BOWL OF BODYBUILDING’ the 2014 πŸ†πŸ†OLYMPIA πŸ†πŸ† From Upper Left to Right): Aaron Clark @aaronclarkifbbpro, Alicia Coates @alicia_coates_, Dana Linn Bailey @danalinnbailey and Guy Cisternino @guycisterninojr! #olympia #joeweider #bodybuilding #physique #ifbb #npc #figure #bikini #workout #fitfam #fitness #diet #gymhero #ilovegymheroes #fit #flex #vegas #aaronclark #aliciacoates #dlb #guycisternino #champion #Super Bowl #athlete #win #sports #hiit #health #muscle #champion #competition #orleans #best
"Life will pull at you from all different angles. Pull back harder." ~Michael J. O’Keefe (pictured) @michaelj_okeefe @michaelj_okeefe @michaelj_okeefe @michaelj_okeefe                               Please encourage this Gym Hero to compete in the upcoming Miami Nationals! #nationals #ifbb #gymhero #miami #procard #npc #physique #photoofday #bodybuilding #fitfam #fitspo #fitness #crossfit #hiit #win #workout #diet #ilovegymheroes #health #gymrat #gymhero #trainer #lift #life #back #workhard #champion  (at Work Out World Wall Twnshp)
"The real glory is being knocked to your knees and then coming back. That’s real glory. Thats the essence of it."  ~Vince Lombardi       πŸ† Plotting my comeback for 2016 begins NOWWWW!  #chicken #tilapia #shrimp #lobster #seafood #ocean #food #shellfish #saltwater #cook #boil #eatclean #diet #tail #carbs #protein #fat #bodybuilding  #photoofday #physique #ilovegymheroes #gymhero #fitfam #fit #meal #foodporn #comeback #win
@sepesfit @sepesfit @sepesfit @sepesfit @sepesfit @sepesfit           Follow one of the original and loyal Gym Heroes ALEX SEPE! @sepesfit @sepesfit @sepesfit              #ilovegymheroes #photoofday #physique #diet #shredded #fitfam #figure #flex #apparel #work #win #gymrat #gym #gymhero #cardio #bulk #bodybuilding #health #loyal #original
🍚BROWN RICE PASTA!🍚🍝         #brownrice #pasta #carbs #cheatmeal #meal #food #eatclean #lol #bodybuilding #physique #photoofday #fit #gym #gymhero #gymheroes #ilovegymheroes #figure #fitness #fitfam #diet #abs #kitchen #pbj #tuna #chicken #shrimp #diet #foodporn #asburypark #oyster
Follow the ONLY Gym Hero with Pro Cards in THREE DIVISIONS, IFBB PRO DAMION RICKETTS @ifbbpro_damionricketts @ifbbpro_damionricketts @ifbbpro_damionricketts @ifbbpro_damionricketts @ifbbpro_damionricketts              He has won in the IFBB, NGA and SNBF! #ilovegymheroes #fitfam #physique #diet #workout #win #cardio #bodybuilding #bikini #lift #lean #trainer #fitspo #fitness #gymrat #gym #gymhero #champion #hiit #health #apparel #nga #snbf #pro #usa #military #armedforces #americanhero #hero #protectandserve #family
Who went to OYSTER FEST?!     Do you prefer 🍰🍦 🍫SWEETS or MEATS πŸ—πŸ” 🍟for your cheat meals?! #cheatmeal #carbs #meal #food #eatclean #lol #bodybuilding #physique #photoofday #fit #gym #gymhero #gymheroes #ilovegymheroes #figure #fitness #fitfam #diet #abs #kitchen #pbj #tuna #chicken #shrimp #diet #foodporn #asburypark #oyster (at Watermark Asbury Park)
RED VELVET PANCAKES WITH SWEET WHIPPED CREAM CHEESE! Do you prefer 🍰🍦 🍫SWEETS or MEATS πŸ—πŸ” 🍟for your cheat meals?! #cheatmeal #carbs #meal #food #eatclean #lol #bodybuilding #physique #photoofday #fit #gym #gymhero #gymheroes #ilovegymheroes #figure #fitness #fitfam #diet #abs #kitchen #pbj #tuna #chicken #shrimp #diet #foodporn #filetmignon (at Toast Asbury Park NJ)
SAVE πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°Order your STACK today with Pre-workout (Grenade), Fat Burner (G6) and Sleep Aid (Thermal Ignite) and get 20% off using promo code GYMHEROES!  #supplement #food #sleepaid #fatbuner #diet #workout #bodybuilding #physique #flex #fit #igers #ilovegymheroes #exercise #workout #health #fitness #fit #bodiesbygforce #gforcenutrition #cardio #eat #sleep #lift (at www.GForceNutrition.com)
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