Home of the Heroic, Strange and Moronic side of the Gym.......Share Your Humorous or Inspirational Gym Experience
In the words of Gym Hero, Ifbb Pro Kris Dim @krisdimifbbpro, “Always #smile where ever you are at. #Life is a #blessing. #Trust me having a #spinalcordinjury is no #fun and I have every reason to be mad but where will that get me. As I’m working on walking again, I will try to #enjoy the process as much as possible. I is a #journey so smile through it:)” #keepsmiling #keepgoing #neverquit #stayfocus #dedication #inspiration #fitness #bodybuilding #ilovegymhero #hero #inspiration
πŸ† CONGRATULATIONS BETHANY CISTERNINO @bethanycisternino for placing 4th at the 50th OLYMPIA! πŸ† Bringing it back to NJ! #50tholympia #ilovegymheroes #vegas #bodybuilding #physique #fitfam #fitness #win #workout #cardio #arnold #ifbb #diet #shouldhavewon #medal #champion
πŸ€ πŸ€ GOOD LUCK πŸ€πŸ€ to Gym Hero, KARINA NASCIMENTO @karinabrazilpro in 50th πŸ†πŸ†OLYMPIA πŸ†πŸ† in Women’s Physique! #ifbb #npc #figure #bikini #workout #fitfam #fitness #diet #gymhero #ilovegymheroes #champion #Super Bowl #athlete #win #sports #hiit #health #muscle #champion #competition #women #lasvegas #orleans  (at Las Vegas, NV)
SAVE πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°Order your STACK today with Pre-workout (Immortal) Fat Burner (G6) and Sleep Aid (Thermal Ignite) and get 20% off using promo code GYMHEROES!  #supplement #food #sleepaid #fatbuner #diet #workout #bodybuilding #physique #flex #fit #igers #ilovegymheroes #exercise #workout #health #fitness #fit #bodiesbygforce #gforcenutrition #cardio #eat #sleep #lift
πŸ€ πŸ€ GOOD LUCK πŸ€πŸ€ to the following GYM HEROES in the upcoming ‘SUPER BOWL OF BODYBUILDING’ the 2014 πŸ†πŸ†OLYMPIA πŸ†πŸ† From Upper Left to Right): Dennis Wolf @denniswolfifbb, Cedric McMillan @cedricmcmillan, and Juan Diesel Morel @juandieselmorel! #ifbb #npc figure #bikini #workout #fitfam #fitness #diet #gymhero #ilovegymheroes #fit #flex #denniswolf #cedricmcmillan #juandieselmorel #champion #Super Bowl #athlete #win #sports #hiit #health #muscle #champion #competition #arnold
SAVE πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°Order your STACK today with Pre-workout (Grenade), Fat Burner (G6) and Sleep Aid (Thermal Ignite) and get 20% off using promo code GYMHEROES!  #supplement #food #sleepaid #fatbuner #diet #workout #bodybuilding #physique #flex #fit #igers #ilovegymheroes #exercise #workout #health #fitness #fit #bodiesbygforce #gforcenutrition #cardio #eat #sleep #lift (at www.GForceNutrition.com)
πŸ’ͺ Check out the pump on Gym Hero Michael Pahlckk @michaelpahlckk! πŸ’ͺ #fitfam #physique #diet #workout #win #cardio #bodybuilding #bikini #lift #lean #trainer #fitspo #fitness #gymrat #gym #gymhero #champion #hiit #health #apparel #tanktop (at Jersey Shore Fitness Shop)
ATTENTION GYM HEROES! Check out @fitnessguruphysique, the 2014 Arnold Classic Physique Class F Winner sporting the Gym Heroes apparel! #ilovegymheroes #fitfam #physique #diet #workout #win #cardio #bodybuilding #bikini #lift #lean #trainer #fitspo #fitness #gymrat #gym #gymhero #champion #hiit #health #apparel #tanktop  (at 🌟 GYM HERO OF DAY!🌟)
Check out 17 year old gym Hero sensation Simon @simon_mathis! #ilovegymheroes #gymrat #gymhero #workout #win #bodybuilding #photoofday #physique #hiit #lift #train #fitfam #fitness #figure #fit #cardio #crossfit #age #healthy #diet #abs
Please follow Gym Hero Marc Sokolow @soke607! #physique #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage #fitness #kik
Please follow shredded Gym Hero @mojica_fitness! #champion #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage #fitness #kik (at Ocean Club At Mantoloking)
Meet the Gym Heroes of the future: Joe, Anthony, Danny and Jake! These are gymnastic Instructor, April’s @stay_shredded_ athletes at Head Over Heals Gymnastics! Proving it’s never to early to begin a fitness regime! #gym #gymnastics #headoverheals #youth #age #win #workout #exercise #cardio #physique #photoodday #parallelbars #gymhero #ilovegymheroes #fit #fitfam #fitness #hiit #train #gymrat #lol #kidsincorporated #fun #passion (at Head over Heals)
πŸ’ͺ 5 lb Dumbbell Curls @ Physical Therapy today! πŸ’ͺ  This is the first time in 8 weeks that this arm/bicep has touched any dumbbell/weight!  One more month and it will be completely healed! “There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect.” ~Ronald Reagan  #progress #physicaltherapy #health #wealth #president #quote #positive #motivation #bodybuilding #gym #gymhero #ilovegymheroes #exercise #workout #lol #healthcare #bicep #curls #dumbbells #fitness #fitfam #competition #cardio #gymhero  (at Ocean Medical Center)
πŸ€ GYM HERO OF THE DAY! πŸ€ Is this Mr. Magoo imagining he’s climbing up πŸ—» Mt. Everest?! #climb #running #ilovegymheroes #gymbecile #health #cardio #mountain #everest #gym #gymrat #exercise #fit #fitness #fitfam #lol #funny #winner #fitspo #crossfit #hiit (at 🌟 GYM HERO OF DAY 🌟)
πŸ† Congratulations Gym Hero, Nick Trigili for achieving his dream and earning his Pro Card and winning the Overall! πŸ† #ifbb #pro #npc #vegas #musclemeds #bodybuilding #superheavyweight #fitfam #diet #passion #dream #goals #win #competition #physique #photoofday #bikini #fitness #exercise #cardio #hiit #ironmaglabs #lasvegas #lax
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