Home of the Heroic, Strange and Moronic side of the Gym.......Share Your Humorous or Inspirational Gym Experience
Please follow the 2014 New Jersey State Championships Physique Overall Winner, Warren A. Bradshaw @warrenabradshaw and his Coach Adrienne Novak Bruker! #ifbb #nj #musclebeach #win #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #promoter #jasonarntz #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage (at Straubs Fitness - Goshen Location)
Look who I just ran into at the Gym…2014 New Jersey State Championships Physique Overall Winner, Warren A. Bradshaw! Please follow this Gym Hero’s fitness journey @warrenabradshaw! #ifbb #nj #musclebeach #win #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #promoter #jasonarntz #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage (at Work Out World Wall Twnshp)
"You need to let the little things that would ordinarily bore you suddenly thrill you.” -Andy Warhol πŸ’ͺ  It may seem like such a little thing, but today was the first day since the surgery that I did a 10lb dumbbell curl! πŸ’ͺ I cannot believe how empowering it felt to hold the cold steel in my hand, knowing that the full recovery was only a few weeks away and now in my sights!  I just want to THANK EVERYONE for their words of encouragement and ❀️!  #bicep #tendon #recovery #orthopedicsurgeon #tear #surgery #pacu #operatingroom #physicaltherapy #hope #passion #strength #gym #gymhero #ilovegymheroes #physique #bodybuilding #diet #hiit #health #curl #fitfam #fitspo #fit #workout #exercise #help #support
ATTENTION GYM HEROES! Check out @fitnessguruphysique, the 2014 Arnold Classic Physique Class F Winner sporting the Gym Heroes apparel! #ilovegymheroes #fitfam #physique #diet #workout #win #cardio #bodybuilding #bikini #lift #lean #trainer #fitspo #fitness #gymrat #gym #gymhero #champion #hiit #health #apparel #tanktop  (at 🌟 GYM HERO OF DAY!🌟)
Make sure you follow Gym Hero Randi @_randimariexo! #ifbb #musclebeach #win #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #promoter #jasonarntz #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise  (at Pollak Theater At Monmouth University)
Check out the fitness progression of Gym Hero Lou Rodia @trustyourstruggle99, pictured here with future Mr Olympia, Kai Greene @officialkaigreene! #ilovegymheroes #champion #ifbb #kaigreene #bodybuilding #olympia #winner #cardio #musclemeds#diet #fitfam #fitspo #fit #train #photoofday #physique #npc #gym #gymrat #gymhero #lift
Please follow Gym Hero Marc Sokolow @soke607! #physique #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage #fitness #kik
Please welcome our newest Gym Hero to the family, Isabel @iisabellc! Isabel is from Portugal and is an actress and radio announcer with a passion for fitness!  Please follow on her journey to continued success and goal of becoming a professional athlete! #ilovegymheroes #athlete #photoofday #bikini #radio #actress #portugal #winner #workout #exercise #cardio #diet #fit #fitfam #fitspo #fitness #bodybuilding #passion #hiit #health #instahealth #gymhero #gym #gymrat #gymheroes #train #athlete (at 🌟 GYM HERO OF DAY!🌟)
Please follow shredded Gym Hero @mojica_fitness! #champion #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage #fitness #kik (at Ocean Club At Mantoloking)
πŸ‘ Please cheer on Gym Hero Jocelyn as she prepares to compete in this weekend’s New Jersey Championships! πŸ‘#keaneuniversity #win #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage #champion (at Kean University)
πŸ‘ Please cheer on Gym Hero Jocelyn as she prepares to compete in this weekend’s New Jersey Championships! πŸ‘  Photo courtesy of Ludwig @ludwigaraujo & @thehoneydolist! #keaneuniversity #win #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage #champion  (at Kean University)
🌟CAPTION THIS PHOTO FROM MUSCLE BEACH!🌟  #musclebeach fitness #trainer #win #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #promoter #jasonarntz #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage (at Monmouth University)
Please check out the fitness journey of Gym Hero Jenna @jmo12! #fitness #trainer #win #physique #prosup #fitfam #competition #cardio #ilovegymheroes #gym #gymrat #fitspo #gymhero #train #promoter #jasonarntz #hiit #health #diet #bodybuilding #figure #bikini #fitspo #exercise #stage (at 🌟 GYM HERO OF DAY!🌟)
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