Home of the Heroic, Strange and Moronic side of the Gym.......Share Your Humorous or Inspirational Gym Experience
Do you prefer 🍰🍦 🍫SWEETS or MEATS πŸ—πŸ” 🍟for your cheat meals?! #50tholympia #cheatmeal #carbs #meal #food #eatclean #lol #bodybuilding #physique #photoofday #fit #gym #gymhero #gymheroes #ilovegymheroes #figure #fitness #fitfam #diet #abs #kitchen #pbj #tuna #chicken #shrimp #diet #foodporn #filetmignon (at Sassafrasbar)
Do you prefer 🍰🍦 🍫SWEETS or MEATS πŸ—πŸ” 🍟for your cheat meals?! #50tholympia #cheatmeal #carbs #meal #food #eatclean #lol #bodybuilding #physique #photoofday #fit #gym #gymhero #gymheroes #ilovegymheroes #figure #fitness #fitfam #diet #abs #kitchen #pbj #tuna #chicken #shrimp #diet #foodporn #filetmignon
"What am I doing with my life? Am I living it or am I just going to some job that I don’t want to be at, doing some miniscule task, getting paid to be a mindless drone. Or am I out there living life by my terms, the way I want to live it, doing what I want to do. Make no mistake about it, as hard as this is, this is your game!” ~Kai Greene Tilapia with Brown Rice Pasta and Green Beans. #tilapia #brownrice #greenbeans #ilovegymhero #physique #diet #eatclean #fitfam #fitness #bodybuilding #gym #gymheroes #health #hiit #50tholympia #lean #win #fitspo #cardio #ifbb #npc #kaigreene #quotes #motivation (at GYM HEROES HEADQUARTERS)
"They always say time changes things, but you actually have to change them yourself."   ~Andy Warhol 🍀 Pictured shrimp and scallop with vegetables and brown rice. 🍀  #andywarhol #artist #food #eatclean #diet #photoofday #physique #olympia #cardio #scallops #shrimp #fitfam #fitfam #exercise #bodybuilding #health #hiit #gym #gymrat #ilovegymheroes  (at GYM HEROES HEADQUARTERS)
"Champions keep playing until they get it right.”  ~Billie Jean King  #tunawithbrownricepasta #brownrice #tuna #eat #inspiration #ilovegymheroes #billiekean #physique #progress #bodybuilding #gymheroes #exercise #food #fitfam #hiit #champion #crossfit #diet #carbs #gymrat #gym #tennis #sports #winning #workout
A couple that does YOGA together, stays together. Please follow Gym Heroes Matthew Gener @mattlikesthat & Jenna Ricci @jricc! #yoga #couple #ilovegymheroes #fit #fitfam #workout #winning #ocean #boat #beach #crossfit #bodybuilding #photoofday #exercise #handstand #love #gym #gymrat #lol #crossfit #hiit #athlete #nj  (at Ocean Beach Unit II, NJ)
πŸ‘€πŸ‘€πŸ‘€ at the incredible transformation of Gym Hero Ryan Pappas @ryan_pappaz! #transformation #ilovegymheroes #photoofday #physique #bodybuilding #workout #win #cardio #champion #fit #fitfam #figure #flex #muscle #hiit #health #selfie #eatclean #exercise #gymhero #gymrat #gym #lift #lean #npc #instahealth #ifbb #inspiration #train #crossfit
Please check out a Gym Hero that understands the importance of eating big to get big πŸ’ͺ LEO HERMIDAπŸ’ͺ @the_spartan91! #ilovegymheroes #gym #gymrat #photoofday #cardio #legs #diet #physique #bikini #win #work #exercise #instahealth #fit #fitfam #fitspo #figure #crossfit #ifbb #gymhero #lift #train #life #lean
What’s Your Excuse?! If this mother of three, nutritionist, coach and trainer can find time exercise, why can’t you?! Please follow this energetic Gym Hero Adrienne Novak Bruker @abruker1  @abruker1 @abruker1 @abruker1 @abruker1 @abruker1 @abruker1 #zumba #mom #ilovegymheroes #bodybuilding #ifbb #nga #military #usa #snbf #hiit #hero #photoofday #physique #fitspo #fitfam #figure #fit  #photoofday #pro #champion #competition #gymrat #gym #crossfit #cardio #health #family #life      (at Workout World Wall Township Nj)
"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill #persistence #patience #success #goals #life #passion #love #diet #win #champion #workout #workhard #napoleonhill #quote #positive #physique #beef #egg #bodybuilding #diet #fit #fitfam #hiit #health #gymrat #gym #gymhero #ilovegymheroes #dinner #home #heart
πŸŽƒ Who’s doing the latest fad—CROPFIT?! πŸŽƒ #fad #crossfit #cropfit #subway #fitfam #fitness #lol #funny #win #gymrat #gym #ilovegymheroes #pumpkin #deadlift #diet #cardio #fitspo #fitness #photoofday #physique #farmer #hiit #health #eatfresh #curves #trainer
@sepesfit @sepesfit @sepesfit @sepesfit @sepesfit @sepesfit           Follow one of the original and loyal Gym Heroes ALEX SEPE! @sepesfit @sepesfit @sepesfit              #ilovegymheroes #photoofday #physique #diet #shredded #fitfam #figure #flex #apparel #work #win #gymrat #gym #gymhero #cardio #bulk #bodybuilding #health #loyal #original
🍚BROWN RICE PASTA!🍚🍝         #brownrice #pasta #carbs #cheatmeal #meal #food #eatclean #lol #bodybuilding #physique #photoofday #fit #gym #gymhero #gymheroes #ilovegymheroes #figure #fitness #fitfam #diet #abs #kitchen #pbj #tuna #chicken #shrimp #diet #foodporn #asburypark #oyster
Follow the ONLY Gym Hero with Pro Cards in THREE DIVISIONS, IFBB PRO DAMION RICKETTS @ifbbpro_damionricketts @ifbbpro_damionricketts @ifbbpro_damionricketts @ifbbpro_damionricketts @ifbbpro_damionricketts              He has won in the IFBB, NGA and SNBF! #ilovegymheroes #fitfam #physique #diet #workout #win #cardio #bodybuilding #bikini #lift #lean #trainer #fitspo #fitness #gymrat #gym #gymhero #champion #hiit #health #apparel #nga #snbf #pro #usa #military #armedforces #americanhero #hero #protectandserve #family
Who went to OYSTER FEST?!     Do you prefer 🍰🍦 🍫SWEETS or MEATS πŸ—πŸ” 🍟for your cheat meals?! #cheatmeal #carbs #meal #food #eatclean #lol #bodybuilding #physique #photoofday #fit #gym #gymhero #gymheroes #ilovegymheroes #figure #fitness #fitfam #diet #abs #kitchen #pbj #tuna #chicken #shrimp #diet #foodporn #asburypark #oyster (at Watermark Asbury Park)
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